Your mouth is a mirror of your overall health — linked with heart disease, diabetes, and even brain function.
Why the Connection Matters
The mouth is home to billions of bacteria. When oral diseases like periodontal disease (gum disease) or tooth decay develop, bacteria and inflammation can spread beyond the mouth. Science shows that this can affect major systems in the body — and worsen chronic conditions.
Key Links Between Oral Health & General Health
Heart Health
- Gum disease increases inflammation in blood vessels.
- This raises the risk of heart attacks, strokes, and other cardiovascular diseases.
Diabetes
- Gum disease makes it harder to control blood sugar.
- Poorly managed diabetes, in turn, worsens gum disease — creating a vicious cycle.
Brain Function
- Emerging research links periodontal bacteria with cognitive impairment initiation of neurodegenerative disease.
Pregnancy & General Wellbeing
- Poor oral health is associated with low birth weight and preterm birth.
- Pain and infection can reduce quality of life, disrupt sleep, and impact mental health.
How Oral Health Sentinels Are Changing the Story
- Integrated Care: Nurses, doctors, and dentists working together to catch problems early.
- Free Screenings: Offering oral checks in the same spaces where people receive diabetes and heart care.
- Community Awareness: Campaigns like Mind Your Mouth empower people with knowledge.
What You Can Do
For Individuals:
- Brush twice daily, floss daily, limit sugar, and see a dentist regularly.
- If you have diabetes or heart disease, make sure you have a dedicated oral health professional as part of your care team.
For Professionals:
- Include oral health questions in routine patient check-ups.
- Collaborate across disciplines to strengthen prevention.
